top of page

ONLINE COACHING

PREMIUM AND STANDARD OPTION AVAILABLE

This is for someone who wants the whole package and needs help with both nutrition and training.

image00002.jpg

MINIMUM COMMITMENT 12 WKS

PREMIUM

ONLINE COACHING

WEEKLY CHECK IN             - $88.20 p/w

*Please Note: These prices are exclusive of a $103.30 onboarding fee which is to be paid upfront.

This is the ultimate coaching package, If you are ready to invest in yourself long term then this is the service for you.

WHO IS THIS FOR?

This service is for those who have no structure around training and nutrition and would like to be guided to a healthier individual whilst learning the habits to sustain progress.

WHAT WILL YOU ACHIEVE?

You will achieve professional guidance on how to not only make progress but also sustain your progress.

WHAT'S INCLUDED?

nutrition

Custom Meal Plan

settings

Adjustments made when needed

weights

Custom Training Program

guide-book

 My Fitness Pal guide

Guides

MINIMUM COMMITMENT 12 WKS

STANDARD

ONLINE COACHING

WEEKLY CHECK IN              - $62.09 p/w

*Please Note: These prices are exclusive of a $103.30 onboarding fee which is to be paid upfront.

 Macro Coaching, Custom Training Program 

WHO IS THIS FOR?

This is for those who have previous food tracking experience or if you want to adopt the flexible dieting approach. You will also receive a custom training program with weekly check-ins.

WHAT WILL YOU ACHIEVE?

You will learn how to track your nutrition accurately and how to train effectively towards your goals.

WHAT'S INCLUDED?

weights

Custom Training Program

MACROS

Macros

Only

adjustments

Adjustments made when needed

guide-book

MFP Guide

bottom of page